Invest in your longevity
Discover the value of investing in your health with The Longevity Blueprint. Our pricing reflects our commitment to providing exceptional value and tangible results. Learn how our services can empower you to move mountains and enjoy a vibrant, energetic life.
Our pricing
At The Longevity Blueprint, we offer a range of services designed to meet your unique fitness needs. From personalized coaching to comprehensive movement analysis, our offerings are designed to help you achieve your goals efficiently and effectively. Here's a breakdown of our pricing:
| Service | Description | Price |
|---|---|---|
| Movement Age Analysis Test | In-person assessment of your strength, power, VO2 max, endurance, stability, and mobility, plus a follow-up call to discuss results, what they mean for your health, and actionable next steps. | CA$299.00 |
| 1:1 Personal Training (Online & Squamish) | Personalized fitness coaching tailored to your goals, available both online and in-person in Squamish. | $120 per session (Packages available!) |
| Run Specific: Strength & Stability Coaching | Specialized coaching to improve your running performance and prevent injuries. | $149 = 1 hour 1:1 coaching session ($99 per session for a package of 4) |
| Swim Coaching & Training Programs | Customized swim training programs to enhance your technique and endurance. | Contact for details |
| Mountain Bike Coaching/ Race Training | Expert coaching for mountain biking; fundamentals through to advanced skills, XC and Enduro race prep. | Contact for details |
| Online Fitness Class Videos | Access to a library of fitness class videos you can do from anywhere. | Free (with puchase of Movement Age test) |
Why choose the longevity blueprint?
More than just fitness certifications, I bring 20 years of high-level multisport racing experience to the table. I understand what it takes to achieve goals while enjoying the journey & offer a supportive approach tailored to your fitness aspirations.
Ready to make your fitness journey a reality? Consider: what's your health worth to you? The energy and vitality gained will transform your life. The tools I provide are yours for life!
