Unlock your potential
Embark on a journey to discover your true fitness age with The Longevity Blueprint's Movement Analysis Test. Feel younger, fitter, and stronger as you uncover insights into your body's capabilities. Are you curious about where you stand? Let's find out!
Benefits of testing your fitness NOW
Our Movement Analysis offers tangible benefits, providing a personalized path to longevity and fitness. Say goodbye to guesswork and hello to a clear, concise roadmap of where you currently stand, where you are headed and how you can course correct now!
Personalized training
Receive a personalized training program tailored to your individual needs based on the results from you Movement Age Analysis test, focusing on your specific areas for improvement to have you living younger as you age!
Clear fitness goals
Gain clarity on your fitness goals with a concise and actionable plan designed to help you achieve lasting results.
Ongoing support
Benefit from continuous support and guidance, empowering you to stay motivated and on track towards your longevity goals.
Is movement analysis right for you?
Our Movement Analysis is perfect for anyone motivated to feel younger and healthier, regardless of their current fitness level. From beginners seeking guidance to CEOs aiming to maintain peak performance, we provide a clear path to longevity. Located in Squamish, British Columbia, The Longevity Blueprint offers personalized training to help you enjoy your favourite activities for years to come.
The Movement Age Analysis test
Invest in your health with The Longevity Blueprint's Movement Analysis test for $299 CAD. Our in-person assessment provides valuable insights into your strength, power, VO2 max, endurance, stability, and mobility - the pillars of fitness. Located in beautiful Squamish, BC & available online via in person video call with PT, Zoe Dawson
Personalized action plan
Following your Movement Analysis, you'll receive a personalized follow-up call. We'll discuss your results and recommend tailored strategies, including personal training, online class videos, and informative newsletters to optimize your fitness journey.
